As I’ve discussed in previous posts, my immune system is shot. Between a poorly functioning gut and then chemo on top of it, my body’s natural defenses are extremely limited. So, when “the nasties” are floating around, I’m doing everything I can to provide myself with daily immune system support — and keep the rest of my family healthy, too!
With school getting back in session and the holidays just around the corner (can you even believe that?!), many of you are looking for ways to support your immune systems, as well. So, here are my top 5 daily immune system support recipes to get you stocked up and ready for whatever nasties may threaten you and yours. Read More
Are you tired of being told you “just have a bug and there’s nothing you can do but let it run its course”? I AM!! While modern medicine has very little recourse when it comes to the nasties that float around every year, there IS something we can do to help! And it all starts with building your own Home Health Arsenal — a stash of ready-to-use roller bottles, spray bottles, and dropper bottles filled with the essential oil mixes you will love and trust to support your family’s health and wellness.
For the past 3 years, I’ve kept these 5 blends ready to go at all times to support my family’s health, and I could KICK myself for not learning about how to effectively use essential oils sooner! Here are my favorite EO recipes for building your own Home Health Arsenal!
Plus, you can get a BONUS recipe that’s great for kids on the FREE printable recipe cards at the end of this post! Be sure to read all the way to the bottom to snag your freebie! 🙂 Read More
Are you tired of being told you “just have a bug and there’s nothing you can do but let it run its course”? I AM!! While modern medicine has very little recourse when it comes to the nasties that float around every year, those of us with a Home Health Arsenal full of immune-boosting and system-supporting essential oil blends know we can support our bodies WELL in the waiting.
You can learn to fight well, too!
The past two weeks, we’ve talked about how to reduce our toxic load by DIYing our own cleaning supplies (the only 3 you need to clean your ENTIRE house!) and making our own body products with essential oils. Now, we turn our toxin-slashing, essential-oil-loving attention to our home health remedies! Read More
Welcome back to our Essential Oil series! Last week, we talked about how I only use 3 DIY, nontoxic products to clean our whole house. It’s so much better than that chemical-laden kit I USED to lug around the house with me! Today, however, we’re switching gears to talk about my top 10 DIY Essential Oil Recipes for the Body! Read More
How many cleaning products do you have under sinks, in cabinets, or stuffed on shelving? Before I discovered there’s another way to clean, I had at least 10-15 different products in my cleaning kit. Each bottle had its singular, specialized use, and while they did all get used (on the rare occasion I did full-on cleaning… 😳), I had to wear a gas mask to keep from flaring up my asthma with the fumes.
In Detoxing for Chemo, we talked about the importance of reducing the toxic load on our bodies. So for the next 3 weeks, we’ll be talking about some DIY, nontoxic, essential oil based products to help reduce toxic load! I’m sharing all my secrets here.
So, guess how many cleaning products I use to clean my house NOW?
No, really. GUESS! Read More